STIR FRY STEAK STRIPS
1 - 1-1/2 Lbs. Top Round Steak
2 Tb. Vegtable Oil
1 tsp. Salt
1 Clove Garlic
1 Cup Beef Broth
Use a piece of steak that is approximately 1 to 1 and 1/2 Lbs. and about 1/4
of an inch thick. Cut off all the excess fat. Place it between two pieces of plastic
wrap and using a meat tenderizers flat side, give it a light pounding reducing it by
about 1/8 of an inch. Cutting across the grain, slice off 1/8 inch strips.
In a large skillet place 2 Tb. of oil, 1 tsp of salt and 1 chooped garlic clove if
desired. Heat over Med-High heat adding the meat when the oil is hot. Cook for 10
minutes stirring with a wooden fork. At the end of ten minutes any water should have
boiled off and the steak should be nicely browned.
Add 1 Cup of beef broth. Simmer covered over Med-Low heat for 20 minutes
stirring occasionally. At the end of 20 minutes the meat should be fork tender.